Workshop
Conscious breathing workshop
A morning to come back to the present by the shortest route we have. No previous experience needed.
- When
- November 22, 2026
- Where
- Practice in Bellvís
- Price
- —
- 12 places
Three hours, twelve people and no complicated postures. We work with the breath simply and unhurriedly, which is what there is almost never time for.
How the morning goes
We start sitting down and talking for a while, without rushing. Then we practise, with pauses, and we finish by sharing what came up for each of us.
No experience or special clothing is needed. It is worth coming in something comfortable and not having eaten just before.
What to bring
A mat if you have one, though there are plenty in the room, and a blanket: when you stop, the body cools down more than you expect.